“There is a big difference between giving up and letting go.
Giving up means selling yourself short. It means allowing fear and struggle to limit your opportunities and keep you stuck.
Letting go means freeing yourself from something that is no longer serving you. It means removing toxic people and belief systems from your life so that you can make room for relationships and ideas that are conducive to your wellbeing and happiness.
Went for hiking today at Cedar trail, Rouge Park and saw this log at the entrance to the park. Hope everyone had a great weekend, filled with love and laughter!
“Love. Fill this earth with life, love, respect and support.” Made in Canada, eh!
Raise your words, not voice.
It is rain that grows flowers, not thunder.
~Rumi
Watching the sunset on top of Mauna Kea, Big Island, Hawaii. Experience I will remember for the rest of my life!
I took this shot on top of Mauna Kea, Big Island, Hawaii.
What’s your family rules?
Stumbled upon this Nike ad today. Love it!
“A woman is often measured by the things she cannot control. She is measured by the way her body curves or doesn’t curve. By where she is flat or straight or round. She is measured by 36-24-36 and inches and ages and numbers. By all the outside things that don’t ever add up to who she is on the inside. And so if a woman is to be measured, let her be measured by the things she can control, by who she is and who she is trying to become because as every woman knows, measurements are only statistics, and statistics lie.”
Sunset photo from Honolulu, Hawaii, 2012
Saw this on my facebook newsfeed this morning. Can’t agree more!
Go for long walks,
Indulge in hot baths,
Question your assumptions,
Be kind to yourself,
Live for the moment,
Loosen up, SCREAM,
Curse the world,
Count your blessings,
Just let go,
Just be.
~Carol Shields
Dear Friend,
Stand Tall and Proud
Sink your roots deeply into the Earth
Reflect the light of a greater source
Think long term
Go out on a limb
Remember your place among all living beings
Embrace with joy the changing seasons
For each yields its own abundance
The Energy and Birth of Spring
The Growth and Contentment of Summer
The Wisdom to let go of leaves in the Fall
The Rest and Quiet Renewal of Winter
Sarah Chun 